F45 is a high intensity group fitness workout that will rock your world! 

F45 is a lifestyle inspired by a network of more than 1700 studios around the world. It is group personal training, with a focus on technology, innovation and forging a strong studio community. The style is functional, high intensity training, where no two days are ever alike.


We are London's largest, purpose built F45 studio dedicated to your fitness and fun. F45 Shepherd's Bush is now open so come down and meet the team and experience for yourself a life changing experience.

Contact us now.




195 Wood Lane

London W12 7TQ



6am – 8pm Weekdays
9am – 11.30am Sat/Sun