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Romans

Resistance based class : Muscle up!

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Athletica

Cardio based circuit : no time to rest!

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Hollywood

1 hour of fun!

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3-Peat

Fitness challenge: All facet functional.

 

 

 
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22

HIIT super-set cardio. Intense!

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All Star

Antagonistic resistance session.

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Bears

18 station intense cardio.

 

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Brixton

New combat skills.

 
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Brooklyn

Showcase combat simulation

 

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Captains

Combo strength and fat loss.

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Docklands

Longer and shorter sets combo

 

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Firestorm

27 station cardio blast with creativity and challenges.